A retired doctor & recovering anxiety sufferer who now coaches people through two very different kinds of crossroads.

Welcome, and Hello! I‘m Baz.

Nervous System & Anxiety Coaching 🧠

The Nervous System Reset

Decades of my own anxiety taught me things no textbook covers. I help adults retrain an exhausted nervous system to feel calm again, no apps or gurus required.

I help you feel comfortable inside your body and mind again—without putting on a brave face and pretending everything is fine.

We’ll move beyond just managing symptoms to reclaiming a natural state of calm, helping you build a nervous system that finally feels like a safe place to live.

Business Decision Group Coaching 🗃️

The 30-Day Community Pivot

For frustrated community owners facing the decision every builder eventually faces. I’ve closed seven communities myself, for this exact reason, which is exactly why I built a 30-day diagnostic path to help you decide whether to fix it, rebrand it, or pivot entirely, before you’re on your eighth.

TWO COMMUNITIES - ONE COACHING LETTER

I send out a regular letter, part nervous-system science, part Skool community experience.

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What We Work On

Every client is different, so the focus shifts based on individual needs. Common areas we work through include:

NERVOUS SYSTEM & ANXIETY

  • Transitioning from survival-mode reactivity to a stable, restorative physical baseline

  • Nervous system regulation practices

  • Trigger awareness and pattern identification

  • Physical anxiety symptom management

  • Daily rhythm and recovery restructuring

  • Reducing chronic overstimulation

  • Improving recovery after stress or difficult periods

  • Sleep support strategies

If you primarily struggle with overthinking, we start there. If it's physical symptoms - chest tightness, shallow breathing, persistent tension - we start there.

If it's sleep, or hypervigilance, or the constant sense that you can never quite come down, then that’s the starting point.

SKOOL COMMUNITY PIVOT

  • A 30-day diagnostic framework for stuck Skool communities—not another bag of tactics you've already tried

  • Built from 9 dead communities, including my own recent shutdown, so you learn from actual failures, not theory

  • Know exactly whether to fix, rebrand, or kill your community by the end of Week 2

  • Weekly live office hours where I audit real member communities live and spot the actual breakage

  • Self-paced curriculum so you move at your speed, not a forced cohort calendar

  • One honest decision matrix: no "never give up" motivational fluff, just clean criteria

  • Works for any niche, any size, any age—if you're on Skool and stuck, this is your diagnostic

  • Free to join the community; the 30-Day Pivot Playbook course is $147 one-time, no recurring trap

We start where you are, not where a program tells us to.

Off the Clock ⏰

Most days you’ll find me with Kona, my five-year-old labradoodle.

Somewhere down the road, there’s a van conversion and a cross-country trip to reconnect with family I haven’t seen in years, not happening yet, but it’s not going away either.