While the hare’s race strategy was to speed ahead and take many breaks, the tortoise’s slow and steady pace eventually proved superior.

When we tackle change or improvement, we often begin like the hare and attempt to change everything simultaneously.

But that rarely works out.

That’s like wanting to lose 15 pounds, and instead of cutting back on fast food, you eliminate all foods with sugar. On the surface, it seems wise, but in practicality, it sets you up for sugar cravings and bingeing on Girl Scout cookies out of frustration. 🍪

There’s a better way.