Monday Evening Zen

Google Meet: To register, click this link: https://calendar.app.google/27rCUUjLj1c5Jx4C6

No experience is necessary. The camera is optional. Baz facilitates all sessions.

What’s Monday Evening Zen? 🙏🏼

It’s a virtual gathering open to all who need a break from the day-to-day chaos we face in today’s world. It’s a politics-free zone focused on creating calm within…if even for a brief time.

By registering (see the link above), you’ll receive the Google Meet link that'll grant you admission to the sangha, a term that refers to a community.

Each session begins with introductions and a brief Zen story that usually provokes some light discussion and reflection.

Then, I’ll lead a 15-minute meditation period, which begins and ends with a bell. No prior experience is necessary.

Your eyes can remain open or closed (it’s usually an issue of trial and error for each person).

I hope to see you next Monday! 🙏🏼